Remember the prickly seven-time Tour de France champion who ruined the lives and livelihoods of anyone who dared to blow a whistle on his nefarious activities? That guy is gone. Now Lance Armstrong is just your average condescending bike mechanic.
Below is a video that Armstrong shot with Outside Online. In it he instructs viewers on how to change a bike tire. Outside of the helpful advice, it plays like one of those awkward interviews where Tiger Woods tries to be funny.
For more background on how the shoot came about, check out For The Win’s excellent scoop.