Are you finding it difficult to move your wrist? Or do you feel numbness around certain parts of your palm? Perhaps you feel like you need more hand support for your exercises?
At times, you’re not necessarily sure how your wrist pain came about. However, aches around the wrist region can range from being slightly discomforting to being highly excruciating.
To alleviate wrist pain, what you need is an accessory to support you during your workout session. A wrist brace can be used for both preventive and corrective purposes.
Purchasing the best wrist brace may be a tough search. So in this article, I’ll be reviewing 11 of the best wrist braces for a healthy wrist, medical conditions, and sporting activities. Plus, I’ve included everything you need to know about buying the right wrist brace.
Other Wrist Braces for a Healthy Wrist
- PerfectFit Wrist Support for Women by Wellgate
- Night Wrist Splint Brace by Vive
- Fitted Wrist Brace by Mueller
- Night Wrist Sleep Support Brace by AidBrace
- Copper-Lined Wrist Support by Dr. Arthritis
- Adjustable Wrist Support by BraceUP
- Wrist and Thumb Support by Neo-G
- Pair of Wrist Support Braces by Houseables
#1. Best Choice: Wrist Brace by Vive
This wrist brace is our top pick for several reasons. First, it is made from neoprene, therefore it boasts comfortability, breathability, and tremendously lightweight. Next, this wrist brace is also sure to fit most people’s wrist sizes. Additionally, it features two adjustable straps for you to customize the amount of compression whenever you feel the need to. It also comes with removable splints which serve as a support for your wrist.
Finally, the Vive wrist brace retains therapeutic heat–making it easier for blood to circulate, thereby hastening your healing.
#2. Top Performance: Carpal Tunnel Wrist Brace by Vive
Also, by Vive, the Carpal Tunnel Wrist Brace is a dual wrist splint that can fit the hands of most adults. It is made from soft, latex-free neoprene material.
This particular wrist brace features a total of 3 splints that can be easily removed for the sake of convenience — one metal splint for the underside of the wrist, as well as two composite splints for the top. It can be used during the day as well as at night. It also retains therapeutic heat which aids blood circulation and healing.
#3. Can't Count Out: Night Wrist Sleep Support Brace by ComfyBrace
The Night Wrist Sleep Support Brace by Comfy Brace, as the name suggests, is designed for nighttime use. It has Velcro fasteners, which can easily be adjusted for comfort. It can be worn as well as removed quite easily.
The wrist brace can also be worn on either hand. Though the Night Wrist Sleep Support Brace qualifies on many grounds, it isn’t really suitable for more severe wrist pain and challenges. It’s more suited for minor wrist issues.
#4. PerfectFit Wrist Support for Women by Wellgate
This wrist brace is specially designed for women. It’s made from soft, breathable fabrics as well as memory foam. The materials ensure that you’re well protected from possible chaffing and gapping.
Additionally, it features adjustable straps and is suitable for both day and night time use. For hygiene care, you can easily hand wash this brace in cold water. Sadly, it can’t be worn on either hand.
#5. Night Wrist Splint Brace by Vive
The Night Wrist Splint Brace is designed to provide relief for your injured wrists as you sleep. It features two adjustable straps, a bendable and removable aluminum splint for flexibility and support, and soft cushioning beads that offer stability and gentle compression.
This Vive wrist brace can be worn on either wrist and by both genders. It includes ventilation holes to keep your hands dry and free from sweat. However, going by users’ reviews, the Velcro fastenings can become weak over time.
#6. Fitted Wrist Brace by Mueller
Mueller’s wrist brace is suitable for preventing and treating common wrist injuries. As you may have already known, the Mueller brand is one that stands for the green life. Therefore, this wrist brace, as with all of their products, is made from non-petroleum based materials, and its lining is made from recycled PET bottles. Its antimicrobial properties ensure that the brace doesn’t retain unsightly stains and odors.
#7. Night Wrist Sleep Support Brace by AidBrace
You can bet that the Night Wrist Sleep Support Brace doesn’t stand in the way of a comfortable night sleep. It comes fitted with splints and cushioned beads to provide maximum stability and comfort for your wrist as you get your zzs. It has a soft cushioned palm support and a metal splint that gives additional support for the palm. The material is quite breathable and durable too. This wrist brace can fit both your right and left hands.
#8. Copper-Lined Wrist Support by Dr. Arthritis
Designed for just nighttime use, this wrist brace is ideal for treating only minor wrist issues. It also comes along with a handbook that provides information about various treatment options.
The wrist brace comes fitted with adjustable Velcro fasteners for you to tailor it to your desired fit. It has a reversible fit as well, meaning it’s ideal for either hand. Plus, it’s very easy to put on and pull off.
#9. Adjustable Wrist Support by BraceUP
This brace provides only minimum support, hence it isn’t suitable for more serious wrist injuries. Its antimicrobial neoprene blend material ensures that the brace is kept free from unpleasant odors and stains.
The BraceUP Adjustable Wrist Support also permits a full range motion. Amazingly, it can be worn on either hand and can also be adjusted for a tailored fit. As with most velcro fasteners, extended usage leads to slackness.
#10. Wrist and Thumb Support by Neo-G
The Wrist and Thumb Support by Neo-G provides extra support, not just for the wrist and thumb. Its material is very lightweight and breathable. This allows you to undergo treatment without having sweaty hands. This wrist support is very comfortable and permits full-range movements too, and can be worn on either hand and by both genders.
#11. Pair of Wrist Support Braces by Houseables
This wrist brace offers you unlimited options for its use. It improves blood circulation, heals sporting injuries, reduces swellings, and provides relief for pain. It’s made from soft, latex-free, and breathable fabric, which allows the release of moisture to leave you comfortable and dry. This wrist brace provides sturdy support while ensuring full range of movement isn’t prohibited. It features an adjustable velcro strap for a customized fit and can be easily worn underneath your clothing.
Let’s take you through other important things you need to know about wrist braces.
What Is A Wrist Brace?
A wrist brace is a medical accessory worn around the wrist for either protective or rehabilitative reasons. Wrist braces are tight enough to immobilize the joints and reduce blood flow around the wrist.
They also generate a significant amount of heat and compression to your wrist bones and ligament. They are commonly used by people who need to heal from any wrist related injury but they also have other uses.
How Does Wrist Braces Work
Wrist braces immobilize your wrist, and in some cases, your thumb. This limits the movement of bones around the joints, which can irritate inflamed nerves and tendons. Some wrist braces are fitted with small vertical metals that offer more rigidity to the wrist.
The effect these braces give depends on what the patient is suffering from. Sufferers of carpal tunnel syndromes can gain sufficient relief after using it for about 24 hours, especially those with severe inflammations.
Medical Conditions That Require Wrist Brace
Apart from athletes, the bulk of people that use wrist braces are those suffering from a medical condition. Frankly, there is a haven of medical conditions that would require you to use a wrist brace, but three stands out:
1. Carpal Tunnel Syndrome
People often experience misconceptions about this syndrome. Carpal tunnel is a narrow passage on your palm, while carpal tunnel syndrome is a medical condition caused by a compressed nerve in your carpal tunnel. They are often used interchangeably, depending on the context. 
Carpal tunnel syndrome causes numbness and tingling in your hand and arm. It is often accompanied by other symptoms like itching and a burning sensation on the palm. Apart from the decompressed nerve, other health problems and the anatomy of your wrist can trigger this syndrome.
It can also be caused by repetitive hand functions. Wrist braces have been proven to be a vital tool in its treatment, providing relief for most of its symptoms.
Arthritis is a disease that causes inflammation or swelling of one or more of your joints. A lot of folks I’ve come across think that arthritis only affects the legs, but that’s quite wrong.
Although leg related arthritis is very rampant, there are over 100 variants of the disease, each having different causes and treatments.
Wrist arthritis can lead to stiffness, weakness, and swelling of the joint. Even when you eventually get to move it, there is often a limited range of motion with an awkward clicking or grinding sound. There are four major types of arthritis that can affect the wrist:
- Osteoarthritis (OA): this develops as you grow in an age when your wrist cartilage wears off naturally
- Rheumatoid arthritis (RA): is an autoimmune disease which makes the body attacks its tissues
- Psoriatic arthritis: is an inflammatory joint disease
- Posttraumatic arthritis (PA): develops after an injury to the wrist
3. Wrist Tendonitis
There are lots of tendons surrounding your wrists. They connect your muscles to the bones. Repetitive motions or sprains can cause these tendons to rub against each other, leading to inflammations.
Wrist Tendonitis is an inflammation of one or more tendons in the wrist. It is quite a common medical condition among athletes because their tendons are repeatedly in motion. It’s characterized by seemingly dull pain around the wrist.
Sufferers would also encounter difficulty carrying out basic activities like pinching, typing, gripping, and throwing. In most cases, there could be mild swelling around the wrist. Wrist braces don’t just prevent this but also play a vital role in its treatments.
Benefits of Using A Wrist Brace for Carpal Tunnel and Tendonitis Sufferers
There are different types of wrist braces for various medical conditions, but carpal tunnel and tendonitis stands out among them. Irrespective of the ailment involved, these are the generic benefits of wearing a wrist brace:
As stated earlier, wrist brace address injuries by stabilizing the joints. They prevent bones and muscles from moving and causing irritations in affected areas. As such, a patient can go ahead with his/her daily activities without interfering with the healing process.
Wrist braces are tight enough to press hard against inflamed wrists. It reduces blood flow across such areas and the inflammation and the ensuing pains.
One of the challenges patients face with wrist injuries comes during the post-surgery phase. Most times, the healing process is disrupted by certain movements and contacts with the procedure site. Wrist braces cover these sites and ensure they remain undisturbed for as long as needed.
Fewer Restrictions on Daily Activities
I understand how challenging it can be to be restricted due to one health issue or the other. Without a wrist brace, carpal tunnel or tendonitis sufferer would be unable to do several things with the affected arm.
Benefits of Using A Wrist Brace for Working Out
Don’t be surprised that athletes find wrist braces irresistible. This is because they work better with these accessories than when they’re not protected. These are the benefits of using wrist braces for workouts:
Wrist braces go a long way in ensuring you don’t suffer serious injuries even when you fall during a workout. Since it reduces movements around the wrists, the chances of inflammations and dislocation of bones around the wrist are significantly reduced. It also reduces muscle fatigue.
Prevents and Reduces Pain
Prevention, we know, is better than cure. So instead of waiting to suffer from a ruptured tendon and its excruciating pain, you should use a wrist brace for your exercise. But suppose you didn’t use one and ended up suffering an injury, you can always wear one to cushion the pains.
Have you ever worked the muscles in your wrists so much that they are nearly numb? At this point of fatigue, you can hardly lift a barbell. The good news is that wrist braces prevent this because by reducing the workload on your muscles.
Someone without a wrist brace will most likely suffer fatigue two times faster than you. As an icing to the cake, you can also perform more pushups than others.
Things to Consider When Buying Wrist Braces
Making an informed decision is a very tough task. Seeing lots of nice-looking wrist braces, you may end up getting what you don’t need. The next time you visit Amazon or any other to shop for wrist braces, ensure you have these things in mind:
Most wrist braces are made of neoprene or rigid nylon fabrics, which allow a limited movement of the wrist. They are also fixed with Velcro and often have extensions that cover parts of the hand above the wrist.
Yes, size! As it is with clothing accessories, so it is with wrist braces. Don’t assume that just anyone would fit you. Also, remember that pictures can be deceptive at times.
The fact that a model with a wrist like yours wore it perfectly doesn’t mean it’s going to be your exact size. So, always ensure you check the sizes before you buy.
Weightlifters need a type of wrist brace with less flexibility and more stability. Such braces will ensure you get a firm grip without putting your muscles in harm’s way.
This is quite important for sporting activities. Whether it is kickboxing, yoga, or gymnastics, motion is a very important subject. Wrist braces with adjustable compression and removable splints will give substantial stability without hindering your movements.
5. Injury Rehabilitation
The type of wrist brace to buy for injury rehabilitation is different from the regular ones athletes use. People who suffer from carpal tunnel syndrome, arthritis, and tendonitis are common users of wrist braces.
If you’re suffering from any medical condition that would warrant your using a wrist brace, you should contact your doctor for a prescription.
Best Practice for Using Wrist Braces
I know we’ve enumerated the numerous benefits of wrist braces, and you probably can’t wait to have yours. But then, I’ve noticed a lot of folks don’t know how to use braces for best results. These tips will come in handy, whether you’re using wrist braces for healing rehabilitation or sporting activities.
For Medical Conditions, Use According To Prescription
I cannot overemphasize this. Wrist braces can help you get better, but not using it according to the doctor’s prescription may have severe side effects.
When doctors prescribe wrist braces, they see it as one of the best remedies and may probably not go ahead with alternatives. So not using it or using it wrongly can worsen your medical condition.
Don’t Tie Your Wrist Braces Above the Joint
This tip applies to wrist braces that have no opening for your fingers. The aim of using wrist braces in the first place is to support the wrist joint.
If you choose to tie above your wrist joint, the aim will be defeated. The wrist braces will just be a piece of a fashionable accessory.
Don't Use Wrist Braces When Warming Up
Wrist braces are definitely important for exercises, but not every kind of exercise. Over-dependence on wrist braces will not help your hands develop the strength they deserve. During warm-up exercises, you should totally avoid using wrist braces.
Don’t Use Wrist Braces to Conceal Your Flexibility Issue
Wrist braces are principally for medical purposes and to help you in sporting activities. One common mistake people make is to use wrist braces as a means to conceal their deficiency. Wrist braces won’t make you more flexible.
If you’re having difficulty with wrist flexibility, you should try out specific workouts for your wrist and shoulder so your wrist braces can give you better results.
Wrist braces only reduce movement around tendons, joints, and a few other places but does not prevent you from using your hand.
Absolutely, you can use wrist braces for yoga. Most wrist braces are specially designed for such activities. You can use them for an array of sporting activities.
Yes, you can do some basic activities like writing while wearing a wrist brace. However, you’d have to get used to it with time.
Wrist braces come in different sizes. You need to check its size before you buy it because it’s not always a “one size fits all.”
Whether you need it for sporting activities or medical rehabilitation, the road to your goal is closer than it was ten minutes ago. Now you’ve seen the best wrist braces, you have to take the bold step of getting one for yourself.